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Yoga Nidra Series

December 22 @ 8:00 am - 9:00 am UTC+0

- $18

BEAT HOLIDAY STRESS WITH iREST YOGA NIRDRA
Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique. While the practitioner rests comfortably, this systematic meditation takes you through five layers of self, leaving you with a sense of wholeness. iRest Yoga Nidra has been proven to be highly effective in stress reduction as well as the treatment of anxiety, depression, and PTSD.

Sign Up: https://onelifehh.as.me

Details

Date:
December 22
Time:
8:00 am - 9:00 am
Cost:
$18
Event Category:
Event Tags:
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Website:
https://onelifehh.as.me

Organizer

Nina
Email:
hello@onelifeholistichealth.com

Venue

One Life Holistic Health
1406 Ft Crook Rd, #401
Bellevue , NE 68005 United States
+ Google Map
Phone:
406-661-9102
Website:
www.onelifeholistichealth.com