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June 2018
Soul Care Sunday Meditation
Soul Care Sunday is all about self-care! This 30 minute Soul Care Meditation Class is bound to set you on a beautiful path to create flow and ease in the coming week! Each meditation class will be themed with a topic that is sure to expand your heart and heal your soul. Perfect for beginners! Complete the experience by pairing with Soul Care Yoga Class! **Space is very limited!** This week's practice is a celebration of life! Come join the…
Find out more »November 2018
Yoga Nidra + Holy Fire Reiki
Experience the healing collaboration of Yoga Nidra + Holy Fire Reiki hosted by Nina Wilson from One Life Holistic Health and Rebecca Jesus from ZenSourceful Living Reiki. This event Nina will guide you through a Yoga Nidra practice aimed at helping you to connect with your inner self in order to relieve stress, anxiety, and depression ending with each individual getting Holy Fire Energy healing by Rebecca. Investment: $33 **SPACE IS VERY LIMITED, SO SIGN-UP TODAY** Get…
Find out more »December 2018
Yoga Nidra Series
BEAT HOLIDAY STRESS WITH iRest YOGA NIRDRA Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique. While the practitioner rests comfortably, this systematic meditation takes you through five layers of self, leaving you with a sense of wholeness. iRest Yoga Nidra has been proven to be highly effective in stress reduction as well as the treatment of anxiety, depression, and PTSD.
Find out more »Yoga Nidra Series
BEAT HOLIDAY STRESS WITH iREST YOGA NIRDRA Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique. While the practitioner rests comfortably, this systematic meditation takes you through five layers of self, leaving you with a sense of wholeness. iRest Yoga Nidra has been proven to be highly effective in stress reduction as well as the treatment of anxiety, depression, and PTSD. Sign Up: https://onelifehh.as.me
Find out more »Yoga Nidra Series
BEAT HOLIDAY STRESS WITH iREST YOGA NIRDRA Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique. While the practitioner rests comfortably, this systematic meditation takes you through five layers of self, leaving you with a sense of wholeness. iRest Yoga Nidra has been proven to be highly effective in stress reduction as well as the treatment of anxiety, depression, and PTSD. Sign Up: https://onelifehh.as.me
Find out more »Yoga Nidra Series
BEAT HOLIDAY STRESS WITH iREST YOGA NIRDRA Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique. While the practitioner rests comfortably, this systematic meditation takes you through five layers of self, leaving you with a sense of wholeness. iRest Yoga Nidra has been proven to be highly effective in stress reduction as well as the treatment of anxiety, depression, and PTSD. Sign Up: https://onelifehh.as.me
Find out more »March 2019
Services to Benefit Flood Relief
It is with great sorrow that I watch many friends, family, and clients lose not only their homes, but also their businesses and livelihood due to the flooding over the past few days. Proceeds from the following services booked in March and April will go directly to the communities affected by the recent flooding in Nebraska. *Intuitive Reading + Guidance *Tarot Reading *Trauma Release Energy Session *Break Free! Energy Session Click the Event URL for full description of services or…
Find out more »Yoga Benefit for Flood Relief
One Life Holistic Health will be hosting a series of yoga classes on Sunday, March 24th with proceeds going directly to communities affected by recent flooding. Investment: $18 per class Perspective: Each ticket sold is equivalent to 2 cases of clean drinking water. ALL CLASSES FOR ALL LEVELS & BODY TYPES! GENTLE FLOW + TWIN HEARTS MEDIATION: This class will be gentle flow yoga for all levels, including beginners. It will end with a Twin Hearts Meditation…
Find out more »April 2019
Tantric Yoga Date Night
Join guest teacher Nina Wilson for this fun experience. This yoga class is perfect for dessert and bound to have an intimate spark! Bring your partner for some tantric yoga fun! This 60 minute class includes tantric yoga moves for two, the tantric KISS meditation, sensual hand massage, and ends with strawberries, champagne (or sparkling cider), and chocolates!! This hour is designed to create DEEPER INTIMACY, BETTER COMMUNICATION, and CONNECTION ON A WHOLE NEW LEVEL! *You will need a partner…
Find out more »September 2019
EMBRACE & EMPOWER: A Retreat for Women
A gathering of women to embrace the depths of our being and empower ourselves and each other to step fully and fearlessly into who we truly are. Details: Held in the nature of Mahoney State Park, this retreat will be a gathering of women with a common goal of embracing themselves fully while empowering each other to gracefully step into their truth. This retreat with run for 1.5 days with options to camp with the group. Camping is set up…
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