Psychotherapy &
The Holistic Protocol
Psychotherapy is a core service at One Life Holistic Health, LLC. We specialize in the treatment of trauma including depression and anxiety. Throughout her years of experience, it became apparent to Nina that trauma needed to be treated holistically, thus creating a Holistic Protocol that is used with every client. It has been found to be highly effective with quicker results that last long term.
The Holistic Protocol utilizes modalities aimed to assist in healing trauma mentally, emotionally, physically, and spiritually. Some traditional psychotherapy methods used are EMDR, DBT, Cognitive Behavioral Therapy, and Internal Family Systems Therapy. Other modalities included in the protocol are energy work, somatic movement, breathwork/meditation, and functional medicine for mental health.
Psychedelic Integration
Psychedelics and sacred plant medicine have shown to be very promising in assisting mental health and trauma relief. Nina offers psychedelic integration through not only the lens of available research, but also deep personal study with many sacred plant medicines. Please contact us for more information.
Functional Medicine for Mental Health
The awareness of the connection between physical health and mental health has become more prominent in the last several years. It is clear that this cannot be ignored when treating clients for mental health issues. Nina offers consultation and plans for helping clients work through mental health issues by understanding this physical health connection. With this training, Nina is able to offer advice on supplementation for mental health needs. It is necessary to note that Nina is NOT a doctor, nurse, or nutritionist and this is NOT to replace any medical advice by a doctor. Nina does NOT diagnose medical conditions and solely focuses on functional medicine in relation to mental health.
Plant Medicine
Nina has training in plant medicine and psychedelics in mental health. This training allows her to have conversations with clients in regards to these alternatives. There are specific plant medicines (non-psychedelic) that Nina can directly recommend as alternatives for healing and mental health.
Yoga
To find out more about this holistic protocol, click here.
Holy Fire III Karuna Energy Healing™
To find out more about this holistic protocol, click here.
More About The
Holistic Protocol
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